Novel coronavirus pneumonia started to run in response to the outbreak of the new outbreak of coronavirus pneumonia after the outbreak of the winter vacation. Traffic management and management of the first-line coronavirus were running against time. Ordinary people also stayed at home to contribute to the fight against the epidemic. The whole nation responded positively to the call of the state to invest in the epidemic prevention and control war in Wuhan. It is closely related to all college students. From the decision of the State Council to extend the Spring Festival holiday in 2020 to the notice of the Department of education to postpone the school's opening, this winter holiday is unprecedented. How to guide students to spend this substantial "home winter holiday" and how to guide students to do their best to contribute to the prevention and control of the epidemic and become the "special winter holiday" of the Party committee of the sports academy of South Normal University Problems to be solved. While doing a good job in basic management, the college Party committee is also actively exploring the ways and methods of Party member theme education, carrying out "home-based fitness" Party member theme education activities, calling on more than 200 party members and teachers to set an example, guiding students to learn, improve and exercise themselves at home, and contributing to the prevention and control of epidemic situation Power.
One
National Fitness "solve" the big problem of home
Home fitness is the carrier of theme education. Winter vacation theme education activity is an important way for students to receive education, grow talents and make contributions. At the end of the semester, the Party committee of the college actively responds to the school's call, plans the theme education activity of "singing the patriotic theme, writing a new chapter of the times", and calls on students to go out of their homes, go to the society and experience themselves in practice. However, the severe epidemic situation has set up a space barrier for the development of educational activities. The Party committee of the college cancelled offline social practice activities such as visiting, professional practice and Alma Mater trip for the first time, and called on all teachers and students to stay at home and carry out activities in a more flexible and diverse way. On this basis, the college Party committee, combined with the characteristics of students' major, calls on the college party members and teachers to adhere to physical exercise at home, record fitness teaching videos, and strive to promote the serialization, productization and branding of activities, and expand the influence and benefits of activities.
Home fitness is a physical means to adjust physical and mental state. According to academician Zhong Nanshan, exercise is just like eating. It's a part of life. We need to establish a concept that we need to exercise for a lifetime, so that we can enjoy a better quality of life. The biggest success is to live healthily Under the leadership of an elderly patient in Wuhan fangcang hospital, more and more patients began to join them in Taijiquan. Square dance, gymnastics and other sports were carried out in the hospital. They are using physical exercise to fight against the virus. As the students of physical education, they insist on home-based fitness in this special period, which can not only effectively enhance the body's immunity against the virus, but also maintain the body's function and exercise ability.
Home fitness is an important way to promote national fitness. This Spring Festival is the Spring Festival for the whole people to live at home. To change the bad living habits of "sleeping on the waist, causing pain, eating straight and nausea", and to pursue scientific and effective fitness methods have become the growing needs of people's good life under this special situation. As a sports worker, this is also an inescapable responsibility. The college Party committee has promoted the activity content to the society through various means. Up to now, nearly 100 videos have been released through various media channels, with nearly 300000 video hits. From the tiktok carrier, there are both small video and WeChat official account. There are also reports from various media. From the perspective of fitness subjects, there are both the students of the general sports major, the world champion's women volleyball team and the experienced college teachers. From the aspect of the form of presentation, there are both home free sports, equipment project sports, and parent-child fitness activities. The above achievements further enrich the connotation of activities and have a wide impact on the whole society.
Two
Stay at home and stick to the new playing method of "innovation" fitness
Home fitness, keep a happy company. "My mother has prepared some nagging. My father has arranged a table of good food. I want to talk to my mother about my troubles in life and talk to my father about my work..." Simple lyrics, singing a family together warm time. There will be less and less time for parents to accompany them, from studying abroad in their youth to going to work and starting a family. This special spring festival gives teachers and students the opportunity to accompany their parents in home fitness. They teach their parents to do radio exercises, dance fitness dances and play table tennis Parents may not know the angle of batting, the rhythm of running, the time of exertion, the frequency of jumping, the recovery of physical strength, the relaxation of muscles, the decomposition of lactate, the repair of injury, but they must know the happiness of being with their children.
Home fitness, get together for a carnival. It's better to see each other than not. It's better to be online than present. Daily attendance of teachers and students in their friends circle, QQ space and "jitter" platform is a tiktok to share their fitness videos. They can not only urge themselves to persist in daily activities, but also share scientific and effective methods with friends, so that the Spring Festival at home is not lonely. In terms of exercise methods, many students released "one likes tablet support for ten seconds" and "one likes ten squats" on the Internet, set their own fitness goals, record their daily fitness documentaries, and even set up a home fitness wechat group to encourage and praise each other within the group. In addition, many party members and teachers of the college insist on Issuing tasks within the special group every day to encourage students to punch in, maintain good physical condition, and prepare for the new semester.
Home fitness, show a period of brain hole open creativity. The epidemic situation is threatening, many sports items lack of equipment preparation, teachers and students at home self-made table tennis table, football, billiards and other sports equipment, invented many creative fitness methods, vividly annotated the essence of sports games. Many teachers and students have also recorded funny creative videos, such as disco for the elderly, table tennis freestyle without racket, etc., which add a lot of fun to the home-based Spring Festival. In addition, many college student party members who hold fitness certificate and their activists have tiktok live and communicate with more friends online. This home-based Spring Festival also makes more sports workers understand that the teaching of sports skills is not only the intensive training of "three from one big", making good use of the self media platform to meet the needs of social culture, social sports has a broader market space.
Three
Improve the influence of activities through multi-party linkage
Home fitness, not without the help of women's volleyball model. Zhang Changning, a postgraduate of 2019 and Gong Xiangyu, a 2017 undergraduate of the college, are the current Chinese women's volleyball players who have won the Olympic Games, world championships and other championships. Two students demonstrated in person after intense training, and filmed and produced five short videos of "small action, big health and anti epidemic situation", which were launched simultaneously on the platform of "learning power" and jiangsu.com. They take social responsibility with the excellent skills of professional athletes, help more people to exercise scientifically, and contribute to the prevention and control of epidemic.
The guidance of Party members and teachers is indispensable to keep fit at home. Nine teachers including Chen Jing, Guo Cheng and Xu Jianan, the Party member teachers and national level athletes of the college, have also joined in the ranks of home-based fitness. The fitness guidance videos they recorded not only include physical fitness exercises such as strength and flexibility, but also basic exercises such as broadcast exercises and aerobic exercises. They even led their children to show parent-child projects such as table tennis, rope skipping and sports games. Once the teachers' videos were launched through the official wechat public platform of Nanjing Normal University, they got a good response. The number of video clicks exceeded 200000, providing more people with scientific methods of home fitness.
Home fitness, the attention of social media is indispensable. This activity was originally released only in schools and colleges through the WeChat tiktok platform, the "shaking" platform and the website. Because of its diverse forms, outstanding highlights and fruitful results, the school launched many social media concerns after its launch. Science and technology daily, Ziniu news, litchi.com and other media transmitted the fitness guidance video launched by teachers and students of the college for the first time. Jiangsu Satellite TV broadcast some results of the activity in the news column on February 10. Jiejie.com reported the "home-based fitness" in an all-round way under the title of "the whole hospital mobilizes and practices the spirit of" living well ", and the school of physical education and science of nannormal university supports Wuhan war" epidemic " ”Implementation of activities.
Epidemic situation is order, prevention and control is responsibility. This "home-based fitness" Party member theme education activity is a powerful attempt to carry out the ideological and political education of students in a special period. The college party members and teachers take the lead in home-based fitness, use their professional knowledge to serve the health of the public, and make contributions to the whole society to fight against the new crown virus epidemic.
?..?~ ?. ? ~ ?..?..?~ ?. ? ~ ?..?..?~ ?. ? ~ ?..?..?~ ?. ? ~ ?..??. ? ~ ?..?~ ?. ?..?~ ?. ? ~ ?..?..?~ ?. ? ~ ?..?..?~ ?. ? ~ ?..?
New media studio of School of Physical Education Science, Nanjing Normal University reprinted from: national ideological and political work network of colleges and Universities